As a postdoctoral researcher, I am developing innovative applications of Virtual Reality (VR) technology for therapeutic and wellness purposes. This research explores the intersection of embodied movement, real-time audio-visual generation, and immersive technologies to create transformative individual or shared experiences.

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The project centres on a unique VR meditation environment where participants generate dynamic visual and sonic elements through natural movement. Whether experienced individually or collectively, participants create streams of light and sound through gesture, fostering personal expression in a safe, guided space. The environment progresses through seven distinct realms, each corresponding to traditional chakra colours and frequencies, creating a comprehensive journey from grounding reds through to transcendent violets.

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This research aligns with emerging evidence supporting VR's therapeutic applications, including treatment for PTSD and anxiety disorders. I am currently in research development with a major national charity to investigate XR technology's potential benefits for individuals in recovery and neurodivergent communities. This partnership aims to establish empirical foundations for VR's role in accessible, creative therapeutic interventions.

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The experience combines elements of movement therapy, sound healing, and chromotherapy in a controlled environment. Early results indicate significant potential for supporting mindfulness practices and emotional regulation. This innovation represents a new paradigm in therapeutic practice, suitable for wellness centres, educational institutions, and therapeutic organisations.